{"id":5573,"date":"2025-10-11T17:41:04","date_gmt":"2025-10-11T15:41:04","guid":{"rendered":"https:\/\/breathwork.de\/about-me\/"},"modified":"2025-11-17T21:30:41","modified_gmt":"2025-11-17T20:30:41","slug":"about-me","status":"publish","type":"page","link":"https:\/\/breathwork.de\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5573\" class=\"elementor elementor-5573 elementor-5303\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff34a8 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"2ff34a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-960a9ab e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"960a9ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-566047d e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"566047d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77cf8b2 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"77cf8b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f4ed3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"11f4ed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">My journey<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9bc361 e-con-full square e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"d9bc361\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb69430 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"bb69430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg\" class=\"attachment-portfolio-square size-portfolio-square wp-image-4615\" alt=\"Breathwork Ausbildung\" srcset=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg 570w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-300x300.jpg 300w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-1024x1024.jpg 1024w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-150x150.jpg 150w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-768x768.jpg 768w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-1536x1536.jpg 1536w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-2048x2048.jpg 2048w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-500x500.jpg 500w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-1000x1000.jpg 1000w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-700x700.jpg 700w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3a74b0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c3a74b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/breathwork.de\/wp-content\/uploads\/2024\/07\/Arrow-Stroke-Down.svg\" title=\"Arrow-Stroke-Down\" alt=\"Arrow-Stroke-Down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06d6331 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"06d6331\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a53d68 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5a53d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div draggable=\"false\" data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\"><p>When I look back on my life today, I feel extremely satisfied and physically fit.<br \/>But that wasn&#8217;t always the case&#8230;<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a3538c e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"2a3538c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f36d25 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3f36d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/breathwork.de\/wp-content\/uploads\/2024\/07\/Arrow-Stroke-Down.svg\" title=\"Arrow-Stroke-Down\" alt=\"Arrow-Stroke-Down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfc3647 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"dfc3647\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c63f5ca e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"c63f5ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1fca6c elementor-widget elementor-widget-text-editor\" data-id=\"e1fca6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Early on, I asked myself the question: How does a person develop their full potential?<br \/>This search led me through over 20 years of intensive personal development, meditation, and inner work.<\/p><p>I immersed myself in books, retreats, and countless practices.<br \/>I experienced transformative moments with yoga, tantra, meditation\u2014and also with psychedelic substances such as ayahuasca and 5-MeO-DMT, which opened doors to deep levels of consciousness for me.<br \/>And I also realized that these states can be achieved without substances\u2014in a natural and safe way.<br \/>That&#8217;s where I found the power of breath.<\/p><p>Breathwork became a gateway for me: a tool that brings healing, clarity, and transformation into everyday life.<\/p><p>At the same time, I was an entrepreneur. I built up a successful real estate company\u2014but the more consciously I lived my own life, the more strongly I felt: <br \/><br \/>My true field is not selling houses, but opening up inner spaces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c957fda e-con-full bgimage e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"c957fda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5cd8bd imageborder-2 elementor-widget elementor-widget-image\" data-id=\"d5cd8bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-scaled.jpeg\" class=\"attachment-full size-full wp-image-5397\" alt=\"\" srcset=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-scaled.jpeg 2048w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-240x300.jpeg 240w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-819x1024.jpeg 819w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-768x960.jpeg 768w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-1229x1536.jpeg 1229w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-1639x2048.jpeg 1639w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/V5A1877-700x875.jpeg 700w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2d7234 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"b2d7234\" data-element_type=\"container\" data-e-type=\"container\" id=\"retreats\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7859489 e-con-full bgimage e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"7859489\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d3cd0 imageborder-3 elementor-widget elementor-widget-image\" data-id=\"25d3cd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-scaled.jpeg\" class=\"attachment-full size-full wp-image-5392\" alt=\"\" srcset=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-scaled.jpeg 1707w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-200x300.jpeg 200w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-683x1024.jpeg 683w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-768x1152.jpeg 768w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-1024x1536.jpeg 1024w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-1365x2048.jpeg 1365w, https:\/\/breathwork.de\/wp-content\/uploads\/2025\/10\/IMG_7151-700x1050.jpeg 700w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53ad55a e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"53ad55a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dd5cdca e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"dd5cdca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c429e elementor-widget elementor-widget-heading\" data-id=\"81c429e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">My approach<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8797d4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e8797d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Today, I combine everything that has shaped me over the decades:<\/p><ul><li>Over 25 years of expertise in<strong> sports, nutrition, and supplements<\/strong><\/li><li>my practice in <strong>meditation, breathwork, and tantra<\/strong><\/li><li>Knowledge from <strong>Ayurveda &amp; modern research<\/strong><\/li><li>and the clarity of an entrepreneur who knows how <strong>important implementation skills and discipline<\/strong> are.<\/li><\/ul><p>This has resulted in a system that I live by every day\u2014and that makes me stronger, healthier, and happier than ever before.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adc7cd6 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"adc7cd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25f8a3b e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"25f8a3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1467413 elementor-widget elementor-widget-heading\" data-id=\"1467413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My mission<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-334c600 elementor-widget elementor-widget-text-editor\" data-id=\"334c600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The more authentically I encountered myself, the clearer it became to me: <br \/><br \/>It is my passion to accompany people on their journey. People who don&#8217;t just want to <em>function<\/em>, but truly <span style=\"text-decoration: underline;\"><strong>want to live<\/strong><\/span>.<\/p><p>Breathwork is essential in this process. It is a gateway:<br \/>\ud83d\udc49 to greater awareness<br \/>\ud83d\udc49 to deeper healing<br \/>\ud83d\udc49 to vitality and clarity<\/p><p><strong>And that is exactly what I want to pass on.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2227660 elementor-widget elementor-widget-button\" data-id=\"2227660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/breathwork.de\/en\/retreats-2\/\" id=\"textlink\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 1560 1560\" width=\"512\"><g><g><g><g><path d=\"m1524 811.8h-1488c-17.7 0-32-14.3-32-32s14.3-32 32-32h1410.7l-194.2-194.2c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l248.9 248.9c9.2 9.2 11.9 22.9 6.9 34.9-5 11.9-16.7 19.7-29.6 19.7z\"><\/path><\/g><g><path d=\"m1274.8 1061c-8.2 0-16.4-3.1-22.6-9.4-12.5-12.5-12.5-32.8 0-45.3l249.2-249.2c12.5-12.5 32.8-12.5 45.3 0s12.5 32.8 0 45.3l-249.2 249.2c-6.3 6.3-14.5 9.4-22.7 9.4z\"><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">About training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0874003 e-con-full bgimage e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"0874003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7932dd imageborder-2 elementor-widget elementor-widget-image\" data-id=\"c7932dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2106\" src=\"https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402.jpg\" class=\"attachment-full size-full wp-image-2546\" alt=\"\" srcset=\"https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402.jpg 1500w, https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402-214x300.jpg 214w, https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402-729x1024.jpg 729w, https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402-768x1078.jpg 768w, https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402-1094x1536.jpg 1094w, https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402-1459x2048.jpg 1459w, https:\/\/breathwork.de\/wp-content\/uploads\/2024\/09\/deep-dive-breathwork-header-202402-700x983.jpg 700w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfd5378 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"dfd5378\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73e4b55 e-con-full e-flex parallax_section_no qode_elementor_container_no e-con e-child\" data-id=\"73e4b55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9055da7 elementor-widget elementor-widget-heading\" data-id=\"9055da7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reset. Breathe. Grow.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5a911 elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d5a911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>If you would like to learn more about my work, discover my Reset Program (TBA) or find out about our Breathwork Training.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb1d8c elementor-laptop-align-justify elementor-widget elementor-widget-button\" data-id=\"9cb1d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/breathwork.de\/en\/retreats-2\/\" target=\"_blank\" id=\"textlink\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 1560 1560\" width=\"512\"><g><g><g><g><path d=\"m1524 811.8h-1488c-17.7 0-32-14.3-32-32s14.3-32 32-32h1410.7l-194.2-194.2c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0l248.9 248.9c9.2 9.2 11.9 22.9 6.9 34.9-5 11.9-16.7 19.7-29.6 19.7z\"><\/path><\/g><g><path d=\"m1274.8 1061c-8.2 0-16.4-3.1-22.6-9.4-12.5-12.5-12.5-32.8 0-45.3l249.2-249.2c12.5-12.5 32.8-12.5 45.3 0s12.5 32.8 0 45.3l-249.2 249.2c-6.3 6.3-14.5 9.4-22.7 9.4z\"><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">more about training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My journey When I look back on my life today, I feel extremely satisfied and physically fit.But that wasn&#8217;t always the case&#8230; Early on, I asked myself the question: How does a person develop their full potential?This search led me through over 20 years of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5573","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About me | Breathwork Facilitator &amp; Founder of the Arise Program<\/title>\n<meta name=\"description\" content=\"Ich bin Alex, Breathwork Facilitator, Unternehmer und Gr\u00fcnder des Arise Programms. Wenn Du mehr \u00fcber mich erfahren willst, bist Du hier richtig.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/breathwork.de\/ueber-mich\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About me | Breathwork Facilitator &amp; Founder of the Arise Program\" \/>\n<meta property=\"og:description\" content=\"Ich bin Alex, Breathwork Facilitator, Unternehmer und Gr\u00fcnder des Arise Programms. Wenn Du mehr \u00fcber mich erfahren willst, bist Du hier richtig.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/breathwork.de\/ueber-mich\/\" \/>\n<meta property=\"og:site_name\" content=\"Arise\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-17T20:30:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/breathwork.de\/ueber-mich\/\",\"url\":\"https:\/\/breathwork.de\/ueber-mich\/\",\"name\":\"About me | Breathwork Facilitator & Founder of the Arise Program\",\"isPartOf\":{\"@id\":\"https:\/\/breathwork.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/breathwork.de\/ueber-mich\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/breathwork.de\/ueber-mich\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg\",\"datePublished\":\"2025-10-11T15:41:04+00:00\",\"dateModified\":\"2025-11-17T20:30:41+00:00\",\"description\":\"Ich bin Alex, Breathwork Facilitator, Unternehmer und Gr\u00fcnder des Arise Programms. Wenn Du mehr \u00fcber mich erfahren willst, bist Du hier richtig.\",\"breadcrumb\":{\"@id\":\"https:\/\/breathwork.de\/ueber-mich\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/breathwork.de\/ueber-mich\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/breathwork.de\/ueber-mich\/#primaryimage\",\"url\":\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg\",\"contentUrl\":\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/breathwork.de\/ueber-mich\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/breathwork.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About me\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/breathwork.de\/#website\",\"url\":\"https:\/\/breathwork.de\/\",\"name\":\"Arise\",\"description\":\"with Alex\",\"publisher\":{\"@id\":\"https:\/\/breathwork.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/breathwork.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/breathwork.de\/#organization\",\"name\":\"Arise\",\"url\":\"https:\/\/breathwork.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/breathwork.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/arise-with-alex_logo_einzeilig-beige_neu.png\",\"contentUrl\":\"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/arise-with-alex_logo_einzeilig-beige_neu.png\",\"width\":540,\"height\":445,\"caption\":\"Arise\"},\"image\":{\"@id\":\"https:\/\/breathwork.de\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About me | Breathwork Facilitator & Founder of the Arise Program","description":"Ich bin Alex, Breathwork Facilitator, Unternehmer und Gr\u00fcnder des Arise Programms. Wenn Du mehr \u00fcber mich erfahren willst, bist Du hier richtig.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/breathwork.de\/ueber-mich\/","og_locale":"en_US","og_type":"article","og_title":"About me | Breathwork Facilitator & Founder of the Arise Program","og_description":"Ich bin Alex, Breathwork Facilitator, Unternehmer und Gr\u00fcnder des Arise Programms. Wenn Du mehr \u00fcber mich erfahren willst, bist Du hier richtig.","og_url":"https:\/\/breathwork.de\/ueber-mich\/","og_site_name":"Arise","article_modified_time":"2025-11-17T20:30:41+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/breathwork.de\/ueber-mich\/","url":"https:\/\/breathwork.de\/ueber-mich\/","name":"About me | Breathwork Facilitator & Founder of the Arise Program","isPartOf":{"@id":"https:\/\/breathwork.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/breathwork.de\/ueber-mich\/#primaryimage"},"image":{"@id":"https:\/\/breathwork.de\/ueber-mich\/#primaryimage"},"thumbnailUrl":"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg","datePublished":"2025-10-11T15:41:04+00:00","dateModified":"2025-11-17T20:30:41+00:00","description":"Ich bin Alex, Breathwork Facilitator, Unternehmer und Gr\u00fcnder des Arise Programms. Wenn Du mehr \u00fcber mich erfahren willst, bist Du hier richtig.","breadcrumb":{"@id":"https:\/\/breathwork.de\/ueber-mich\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/breathwork.de\/ueber-mich\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/breathwork.de\/ueber-mich\/#primaryimage","url":"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg","contentUrl":"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/A7305428-2-570x570.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/breathwork.de\/ueber-mich\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/breathwork.de\/"},{"@type":"ListItem","position":2,"name":"About me"}]},{"@type":"WebSite","@id":"https:\/\/breathwork.de\/#website","url":"https:\/\/breathwork.de\/","name":"Arise","description":"with Alex","publisher":{"@id":"https:\/\/breathwork.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/breathwork.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/breathwork.de\/#organization","name":"Arise","url":"https:\/\/breathwork.de\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/breathwork.de\/#\/schema\/logo\/image\/","url":"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/arise-with-alex_logo_einzeilig-beige_neu.png","contentUrl":"https:\/\/breathwork.de\/wp-content\/uploads\/2025\/07\/arise-with-alex_logo_einzeilig-beige_neu.png","width":540,"height":445,"caption":"Arise"},"image":{"@id":"https:\/\/breathwork.de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/pages\/5573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/comments?post=5573"}],"version-history":[{"count":0,"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/pages\/5573\/revisions"}],"wp:attachment":[{"href":"https:\/\/breathwork.de\/en\/wp-json\/wp\/v2\/media?parent=5573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}